Author: Dr. Steroids
Dr. Steroids
Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
Arnold press exercise profile with video, instructions and comments.
Serratus anterior muscle profile, including muscle map, exercise selection and comment.
Rectus abdominis muscle profile, including muscle map, exercise selection and comment.
Internal oblique muscle profile, including muscle map, exercise selection and comment.
External oblique muscle profile, including muscle map, exercise selection and comment.
Erector spinae muscle profile, including muscle map, exercise selection and comment.
Flexor carpi ulnaris muscle profile, including muscle map, exercise selection and comment.
Extensor pollicis brevis and extensor pollicis longus muscle profile, including muscle map, exercise selection and comment.
Extensor carpi ulnaris muscle profile, including muscle map, exercise selection and comment.
Brachioradialis muscle profile, including muscle map, exercise selection and comment.