Author: Dr. Steroids

You have every right to demand fresh vegetables when you shop for vegetables because it starts with finding a reliable market you know you can trust. You need to know that they offer the freshest vegetables as possible. That might mean you need to go to a weekly farmers’ market or grocery store that guarantees fresh, local produce, and then do it. It also necessitates that you need to shop around until you find the freshest vegetables. You’ll even need to talk to the local farmer at the farmer’s market or produce manager at the grocery store to determine if…

After a strenuous workout, it’s always helpful to have a nutritious meal in mind that does not take long to make. Risotto’s made with Chicken and Turkey are useful to eat after a workout, but they take time to prepare. An even quicker way to fuel those muscles is to make use of whole meal pitta breads. They are so versatile. They are an alternative to bread and can be stuffed with ham and cheese as a lunchtime snack, or perhaps to dip into soup. Each whole meal pitta bread is around 160 calories. The white pitta bread variety is…

I had to take a shot at David Stern;  I couldn’t help myself.  He’s so easy to pick on.  You know how the English Premier Soccer League is actually the “Barclay’s Premier League”?  Well I thought David Stern always secretly wished he could be the namer of the NBA, so now we have David Stern’s secret (or not so secret, depending on how you interpret his behavior) desire. The NBA is much like the NFL…it’s pretty obvious.  I wasn’t sure how to do a proper “preview” so I’m doing all my normal segments, making some predictions, giving out some awards,…

In order to lose weight and reveal lean muscle tissue in the body, the metabolism has great importance. When the body is starved of breakfast, for instance, the body believes it is starved of food, and this slows down the metabolism. As soon as food is consumed, dietary thermogenesis take effect, but if too much food is eaten, this can show up as weight gain. Eating regularly helps to increase the metabolism on a daily basis and takes advantage of thermogenesis, which comes into effect whenever food is eaten. Calories are burnt to digest food and absorb vitamins and minerals.…

Date: 10/25/09 Location: Osaka, Japan Winner Loser Method Time Class Tomoya Miyashita Keisuke Fujiwara unanimous dec. 5:00, R3 – Kuniyoshi Hironaka Won Sik Park TKO 5:00, R1 – Yoshiro Maeda Chase Beebe submission 3:36, R1 – Dong Sik Yoon Tarec Saffiedine split dec. 5:00, R3 – Katsuyori Shibata Tokimitsu Ishizawa TKO 4:52, R1 – Kazushi Sakuraba Zelg Galesic submission 1:40, R1 – Marius Zaromskis Myeon Ho Bae KO 0:19, R1 – Eddie Alvarez Katsunori Kikuno submission 3:42, R2 Lwt. Alistair Overeem James Thompson submission 0:33, R1 Hwt.

There is a reason that the light heavyweight championship in the UFC has been so difficult to defend, there are several elite fighters at that weight class.  With the champions holding a 1-4 record since May of 2007, having the light heavyweight title had almost become a curse at this point, but everyone thought the streak was over with Lyoto “The Dragon” Machida. Not only was Machida undefeated, he hadn’t even lost a round in the UFC.  That’s 7 straight fights without losing a single round.  Trying to figure out the puzzle of Machida seemed more daunting than string theory. …

Much like the NFL this season, it appears the NBA will be a league of a few dominant teams and many non-contenders. With the season set to tip-off this week, let’s take a look at the title contenders and the players most likely to make headlines in the 2009-10 season. The Teams: 1. Los Angeles Lakers- The Lakers are the defending champs and there is no reason to believe they won’t be in contention again this year. They will benefit from an early schedule that has them playing 17 of their first 21 games at home, giving them the chance…

If you listen to sports radio at all you undoubtedly hear commentary from fans of every team on the map, who is in every situation on the map, and who have varying degrees of loyalty.  Recently, MTV did a True Life episode on sports fanatics and how it affects their relationships.  There was a couple where the guy was a Red Sox fan and the gal was a Yankees fan.  She had covered their place in Yankees memorabilia and he couldn’t have one shred of Red Sox stuff in the house.  They had the most ridiculous arguments over it (it…

The fact of the matter is I have been in the steroid game for quite a while, I started way too young , which I regret ( starting too young not using steroids ) so I have done quite a few cycles . Now I figured I would revisit them and the results I got from them ( by no means am I suggesting anyone to do these cycles ) , and remember these are not beginner cycles, beginner cycles should be test only. As a matter of fact here are what a beginner cycle should look like : Test…

Lyoto Machida (-405, BetCRIS) vs Mauricio Rua (+345, 5Dimes) Few title fights, especially in a marquee division like light heavyweight, have such high lines as those being seen right now with this fight.  This is mainly due to a matchmaking problem Joe Silva is having with the 205lb division.  Since Rashad and Rampage were taken out of the mix for TUF 10, and Forrest Griffen was tapped to fight Anderson Silva at UFC 101, the whole title picture has been in disarray.  So, they take Mauricio “Shogun” Rua and throw him into the top contender position.  This is a man…