Author: Dr. Steroids

The Chiefs beating the Steelers after I said “the Chiefs are worthless”.  Nothing is more irritating than a pathetic and worthless team beating a perfectly legitimate team for absolutely no reason.  If Matt Cassel is going to be a failure he needs to stay that way so I can keep my bearings in the NFL.  You know, if you watch TV or movies (especially TV) certain characters stay the way they are.  On CSI (yes, the first one) Paul Millander was a freaking nutcase psychopath and he didn’t change one bit from beginning to offing himself. He was a loony…

Bodybuilders know the importance of keeping their bodies in physical shape. It takes commitment and perseverance just like keeping relationships healthy and happy. One neat trick to keeping a body in shape is jumping rope. Many benefits can be experienced. Some bodybuilders may believe that it is tedious or boring, but that’s not actually true.  When a bodybuilder experiences confidence and is at ease with skipping rope, he can include many moves and foot patterns to liven up the jumping rope routine. A simple addition to jumping rope is incorporating dance basics, like right foot jump, two foot jump, and…

With the growing influence of Mixed Martial Arts in the mainstream media, one has to ask the question; “How will this change the future of America?”. There is evidence all around us that the sport is involved in nearly every aspect of our lives. From magazine covers featuring GSP’s secret to a better physique, to Chuck Liddell “Dancing With the Stars”, the tidal wave of MMA is saturating our minds. Is it simply a fascination with these modern day gladiators? Or could it be that the media machine behind the UFC, and other organizations, has finally done its job of…

Well they say hindsight is 20/20, but looking back on last night’s fights, there were definitely a few things I missed when making my fight predictions.  I went 3-4 overall and the only fight I was 100% correct on was “Lil Nog’s” knockout victory over Luiz Cane. On the opening fight of the Spike TV portion of the undercard, Kendall “The Spyda” Grove withstood an early assault from Jake Rosholt and pulled a beautiful submission off.  As I expected, Rosholt used his wrestling to take Grove down repeatedly, but what I should have seen coming was Grove’s excellent jiu-jitsu.  Grove…

Date 11/21/09 Location: Las Vegas, NV Winner Loser Method Time Class Forrest Griffin Tito Ortiz split dec. 5:00, R3 Light Hwt. Josh Koscheck Anthony Johnson submission 4:47, R2 Wwt. Paulo Thiago Jacob Volkmann unanimous dec. 5:00, R3 Wwt. Antonio Rogerio Nogueira Luis Cane TKO 1:56, R1 Light Hwt. Amir Sadollah Phil Baroni unanimous dec. 5:00, R3 Wwt. Ben Saunders Marcus Davis KO 3:24, R1 Wwt. Kendall Grove Jake Rosholt submission 3:59, R1 Mwt. Brian Foster Brock Larson TKO 3:25, R2 Wwt. Caol Uno Fabricio Camoes draw 5:00, R3 Lwt. George Sotiropoulos Jason Dent submission 4:36, R2 Lwt.

The muscles of the neck rotate and flex the neck backwards and forwards in addition to side to side. Even when you turn your head, your neck muscles do all the work to support your head. Exercising the neck and using proper form relieves stiffness and loosens the neck muscles, so the tendons and nerves are stimulated.  Most neck exercises can be performed while seated or standing unless otherwise directed. The first exercise for the neck is very simple and can be done throughout the day to help keep the kinks away. You basically place your head and neck in…

There are a variety of methods in which to cook food, so whether frying, stir-frying, sauteing, grilling, braising, baking, microwaving, broiling, steaming, roasting, or poaching, which is the healthiest method of cooking. Frying – although not the healthiest of methods within which to cook food, fried food is often tasty but  also contains many calories. Food is fried in the already melted liquidised fat. Many foods soak up fats like a sponge. Take bread for example. Fried bread can soak up a lot of fat. In order to reduce the calories used during this method, use a tiny amount of…

LYON, France, Nov. 19 /PRNewswire/ — In response to an ever-increasing number of websites supplying dangerous and illegal medicines, Operation Pangea II, involving 24 countries, was coordinated by INTERPOL and the World Health Organization’s International Medical Products Anti-Counterfeiting Taskforce (IMPACT) to highlight the dangers of buying medicines online. The week long global initiative resulted in a series of arrests and the seizure of thousands of potentially harmful medical products. “Our primary goal in Operation Pangea II is to protect the public by removing counterfeit and illicit medicines from the market, by shutting down illegal sales on the web, and by…

KANSAS CITY, KS (November 21, 2009) – In an explosive performance, top welterweight (170 pounds) prospect Tyron “T-Wood” Woodley extended his perfect record to 5-0 by submitting battle tested Rudy Bears (13-6) with an arm triangle choke in the first round (2:52), live on SHOWTIME, Friday night in the main event of the STRIKEFORCE Challengers mixed martial arts (MMA) telecast from Memorial Hall in Kansas City, Kansas. Early in the first round, Bears, of Kansas City, Missouri was able to fight off the 27-year-old Woodley, a two-time All American wrestler for University of Missouri. But while the two were in…

p>I’ve spent the last few UFC events doing previews of all the televised fights. This time around, I’m feeling a little more risky. While I’m no expert, I feel it’s time to test my knowledge of the sport by predicting each fight. I’m going to pick each winner and means of victory (by KO, Decision or Submission). I’ll keep tabs on my record for the rest of 2009 to see how well I do. On to the fights as once again, the UFC is giving the fans two free fights on the undercard. The first is a matchup between Ultimate…