Goodmornings

Anabolic Steroids / Bodybuilding Blog

goodmornings exercise

Goodmornings

Starting position – Stand with your feet close together with a barbell across your back. Hold the barbell evenly with your hands at a comfortable width.

Movement – Bend at the waist keeping your legs in a locked position and your head up. Bend until you are at a 90 degree angle, hold, then straighten back up.

Goodmornings

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