Category: Woman’s Health
Man's Health
Woman’s Health
Workout
Fast and Slow Twitch Muscle Fibers
The right form of training can be exciting to the mind and push the body past its ‘comfort zone’...
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Man's Health
Woman’s Health
Why is Breakfast Important?
For those people who want to lose weight or maintain their lean muscle in the body, it is important...
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Woman’s Health
Workout
Exercises for the Neck
The muscles of the neck rotate and flex the neck backwards and forwards in addition to side to side....
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Woman’s Health
Workout
Sweat Vests
Boxers wear sweat vests or even full body suits to lose water weight for their weigh in before a...
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Woman’s Health
Workout
Towel for Neck Muscle Training
Say “Hello” to your neck by reaching behind your head and feeling your hand on the back of your...
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Woman’s Health
Workout
Prevent Chest Muscle Imbalance
You want to make sure that you balance your pectorals when you lift. The most common type of “imbalance”...
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Man's Health
Woman’s Health
Bodybuilders Use Natural Cleaning Products
Making your own cleaning products is easier than going to the grocery store and spending your hard earned cash...
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Man's Health
Woman’s Health
High Alkaline Diet
People who constantly diet to lose the extra weight usually go back to “normal” after the diet. They gain...
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Man's Health
Woman’s Health
Bodybuilders Need an Immune System Boost
Inside your body is an immune system that is ready to defeat any single threat to the body’s existence...
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Workout
Getting Rid of Baby Belly
Most mothers are concerned about weight gain and loss after pregnancy because they want that perfect belly once again. ...
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