Category: Workout
Bodybuilding
Workout
How Did Ryan Reynolds Become An Action Hero?
I remember Ryan Reynolds from Two Guys and a Girl and he was just the geeky friend. He was...
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Workout
Darrelle Revis and Troy Polamalu Put the Workout Back in Defense
Darrelle Revis may be a whiny holdout, but he’s still the best cornerback in the NFL. Troy Polamalu is...
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Workout
Keep Your Body Guessing With The TRX And Kettlebells
For many people the gym is a place for routine. Mondays are shoulders and biceps; Tuesdays are back and quads,...
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Sports
Workout
Have a Ball: Using The Stability Ball In Your Workout Routine
Swiss balls, also referred to as stability balls are one of today’s top fitness tools. This one, inexpensive piece...
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Workout
T.O. Might Be A Drama Queen, But He’s In Shape
I know that Terrell Owens is all drama. I know that he’s a “crybaby.” Hell, we’ve even used his...
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Workout
Workouts For Football Season
Football season is around the corner and it’s time to get “in the mood” for the pigskin. Though most...
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Workout
Define Your Deltoids
Summer is here bringing tank top season with it. Love it or hate it, working on your deltoids is...
Read MoreBasketball – NBA
Sports
Workout
Corrective Exercise For Basketball: How Amar’e Does It
Corrective Exercise is a recent trend in fitness that doesn’t focus solely on “getting in shape” or “getting big.”...
Read MoreAmerican Football – NFL
Bodybuilding
Sports
Workout
Charles Woodson Boxes His Way Into Shape–And So Can You!
Charles Woodson is a Heisman Trophy winner — an honor he beat out Peyton Manning for in 1997. He’s a...
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Workout
HIIT It Hard
I know, I know, you’re a bodybuilder. You don’t want to hear about doing cardio. But here’s the thing:...
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