Category: Workout

Sex
Workout

Four Great Sex Workouts

Have you ever finished having sex with your partner and felt a burn? Make no mistake, I am talking...

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Bodybuilding
Workout

Scarlett Johansson’s Tricks for Iron Man II Body

Men are salivating and women are envious of the body that Scarlett Johansson burned up the big screen with...

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Bodybuilding
Mixed Martial Arts
Sports
Workout

MMA: Get In Fighting Shape Today

Recently, a female friend and I discussed the things guys like to read about.  She wisely said, “MMA.” I...

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Bodybuilding
Workout

HIRT Brings the Hurt

High Intensity Resistance Training, also known as HIRT, is a different kind of strength training, and it’s making waves. ...

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Bodybuilding
Workout

Beyond The Crunch: Finding Your Inner Six-pack

By now most of us have heard of programs like P90X and CrossFit, and who doesn’t think getting “ripped in...

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Basketball – NBA
Bodybuilding
Sports
Workout

Dwight Howard’s Workout: From Skinny to Superman

When Dwight Howard was drafted #1 overall by the Orlando Magic out of Southwest Atlanta Christian Academy, he was...

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Sex
Workout

Sexy Sizzling Summer Beach Body

Summer is here and it’s the best time of year to search for love. Whether you’re looking for a...

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Bodybuilding
Workout

Warm Weather Exercise Tips

A few months ago, when it was still cold and snowy outside, I wrote on how to stay safe...

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Bodybuilding
Sports
Workout

Welcome to the World of SportAerobics

Aerobic Gymnastics, also called SportAerobics, is the competitive side of aerobic exercise.  Most people hear “aerobics” and think of...

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Bodybuilding
Workout

Boost Your Gains With Kettlebells

One of the most feared and hated words in bodybuilding is “plateau.” It’s happened to everyone who has lifted...

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