Jamarcus Russell former starting QB for the Oakland Raiders has been struggling with his on-field…
Now, before you starting thinking I am a crazy, vampire Twilight movie fan – stop! …
Boxers wear sweat vests or even full body suits to lose water weight for their…
If, like me, you train at a normal gym like FitnessFirst, and not one of…
As I closed my college picks last week I said “Notre Dame still sucks!” and…
5. The WEC always delivers: World Extreme Cagefighting is one of those organizations that never…
Note: This was slated to go up Saturday, but inclement weather and a busy schedule…
Remember when the NFL was full of entertaining players and personas? From the Fridge to…
Say “Hello” to your neck by reaching behind your head and feeling your hand on…
This is a tough little magic workout that fatigues the arms, works the pectoral muscles,…