It’s the year of the pitcher in Major League Baseball. Essentially we’ve seen three perfect games…
The past week in baseball gave us some major shifting in the “Penthouse Power Rankings.” Also…
Down time is such a downer, and while we were planning on migrating to a…
It seems like so long ago. Vince Young was the star of the 2006 Rose Bowl. …
Image is a big deal in sports. The NFL works tirelessly to make sure its…
High Intensity Resistance Training, also known as HIRT, is a different kind of strength training,…
By now most of us have heard of programs like P90X and CrossFit, and who doesn’t…
If you think you’ve tried everything to shed fat, you’ll want to consider the blood…
When Dwight Howard was drafted #1 overall by the Orlando Magic out of Southwest Atlanta…
For some people there is nothing more relaxing than a hot sauna after lifting weights,…