I want to take a second of you time and share a conversation I had with my neighbor’s son who just joined my gym last night.

He is about to turn 18 and is a senior in high school, plays football, and works out when he can. We were talking last night about how he is hopefully going to go play ball for a small college not far from home. He presently weighs 155 pounds but is very fast. The coaches told him he need to gain 25 pounds by next season. I was afraid he was going to say he could do it with the help of steroids. To my elation, he said that it shouldnt be a problem, because at his age, he could gain weight fast. He said he had gotten sick last summer and lost some weight. Then in the time of the football season he had gained around 20 pounds and shaved almost a full second of his 40 time. In the past two weeks of working out, he had gained another 5 pounds. This was all done naturally. I told him that I was very jealous of all the natural test he had running thru his body and to take advantage while he could. He is and I know he’ll be bulking all summer long…naturally.

I share this story for all the young guys (and girls) who look at this board to show you that you dont have to build and use a monster stack to make good gains. This guy will keep 100% of his muscle because it is natural and “real”. Younger guys can make these kind of gains up to and possibly thru their early 20s.

Eat right, train hard, rest lots, and dont tear up your body “partying” with your friends. The amount of muscle you put on is in direct relation to the amount of sweat your produce, clean food (and vitamins) you ingest, and time you are asleep, not the amount of synthetic shit you put into your body.

Thanks for your time.