Category: Diet & Nutrition

Diet & Nutrition
Mixed Martial Arts

Michael Jai White Kicks High

I watched the movie trailer for Black Dynamite and drooled over Michael Jai White. He stars in the 1970′s-style...

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Health

Change The Way You Run

Is the way most people run wrong? It sounds weird given that the way you run is just the...

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Diet & Nutrition
Food

Meatless Mondays

As a flexatarian, my diet dictates that most days are meatless, nut just Mondays.  However, I realize that eating...

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Bodybuilding
Diet & Nutrition
Food

Coconut Oil: Friend or Foe?

You may have heard that it’s making a comeback, but what do we know about coconut oil?    Is it...

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Diet & Nutrition
Food
Woman’s Health

Japanese Food is Healthy

Discovering new ways to boost my health is sometimes an adventure, especially when I try new foods. Recently, I...

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Diet & Nutrition
Food

Healing Foods

I picked up an Energy Times the other day and glanced at an article called “Eating to Heal” by...

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Diet & Nutrition
Food
Man's Health
Workout

Dwayne Johnson’s Workout and Diet Routine

Former pro wrestler Dwayne Johnson currently stars in the movie The Tooth Fairy.  Yes, he plays a Tooth Fairy...

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Health

Kick-start Recovery by Washing Your Face

You may give your face a quick splash to wash off any sweat, or just to help cool you...

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Bodybuilding
Diet & Nutrition
Food
Man's Health
Woman’s Health

A New Look At Smoothies

So you think you’re hardcore, eh?  You might drink raw eggs.You might eat pounds of boiled chicken breast without...

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Diet & Nutrition

Drink Tea, Hold The Milk?

Revered by the British, a cup of tea is essentially their national dish**. Introduced from India a few hundred...

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