Category: Workout
Bodybuilding
Workout
Ben Affleck Works Out “The Town”
Ben Affleck’s new turn in The Town takes the bank robbery, combines it with a pursuing FBI agent, and...
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Workout
Jiu-Jitsu Gets Milla Jovovich Ready For “Resident Evil”
Most people know Milla Jovovich as a model and actress, but she’s also a workout fiend. She’s put on...
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Workout
Muscle Memory and How It Impacts Your Personal Fitness
You just finished the tenth rep of five military press sets, packing on an extra twenty pounds to test...
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Workout
20 Ways to Make Your Quads Burn
Doesn’t it seem that the upper body seems always to get all the attention while the legs get ignored? ...
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Workout
Gerard Butler and the “300″ Workout
What do you think of when you think “Gerard Butler”? 300! Butler’s breakout role as Leonidas made him into...
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Workout
Stop Telling Me What You “Could Have” Done
I’ll never forget watching the press conference following the 2004 national semifinal between Okie St. and Georgia Tech. Eddie...
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Workout
Working Out the Kinks of Middle Age
Everyone gets to a point where their bodies simply aren’t happy with them. Unfortunately, there’s nothing you can do...
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Workout
Obtain Maximum Speed and Vertical Jump
Yesterday I was in my last set of box jumps and a nice looking, very buff man approached me....
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Workout
Have a Ball: Your Stability Ball Stretch Workout
The Stability Ball, often referred to as the Swiss Ball, was originally developed by chiropractors and physical therapists in...
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Workout
Stand Out From the Competition with Cardio!
So it is getting close to the big day, and you’re looking for a way to stand out on...
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