Category: Bodybuilding

You all have seen those vibration platforms in the gyms, but have probably never used them. Bodybuilders normally spend...

Will “Bigger Stronger Faster” be a commercial box office success for a mainstream documentary film? I’ve written extensively about...

By: MD Labs: “Tire training can add a new dimension to your strength and conditioning program regardless of what...

Things You’ll Need: MMA Gear Training Partner Step 1 Warm up properly and thoroughly. You should not jump into...

Next time someone is on top of you beating the %$&*# out of you, throw’em in an armlock and...

It’s a fact, that some fitness centers don’t hire bodybuilders, but why? Just because during the preparation for competitions...

There are lots of effective ways to add more inches to your biceps. And here is a workout, which...

This is an interesting video on the use of anabolic steroids. Every person would react to it their own...

In order to reach a maximum abdominal development, it’s enough to train them only once or twice a week,...

In order to build a muscular body, one needs things we all have heard of: first, a particular set...