Category: Bodybuilding
Bodybuilding
Sports
Workout
Welcome to the World of SportAerobics
Aerobic Gymnastics, also called SportAerobics, is the competitive side of aerobic exercise. Most people hear “aerobics” and think of...
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Workout
Boost Your Gains With Kettlebells
One of the most feared and hated words in bodybuilding is “plateau.” It’s happened to everyone who has lifted...
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Workout
The Primal Lifestyle: Exercise
Last week we did an introduction to the primal lifestyle and talked about the diet portion. This week we’re...
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Diet & Nutrition
Food
Flavor Without Fat Or Fad
We do the best we can to eat well, and that often means limiting the amount of fat we...
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Man's Health
Workout
Breaking Down Men’s Fitness: “25 Ways to Get Stronger Now”
If you are an athlete, bodybuilder, or just care about your personal well-being then you’re probably also looking for...
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Mixed Martial Arts
MMA Facing Shaq Attack
One of the biggest questions facing professional athletes is what to do when they retire from the game they’ve...
Read MoreBasketball – NBA
Bodybuilding
Sports
NBA: You Fired Your Coach? For What?
The Atlanta Hawks, a 50-win team, and the Cleveland Cavaliers, who have the best record in the league two years...
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Workout
Free Weights Versus Machines
I work out in a weight lifter’s gym. There are rows of machines and racks after rack of free...
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Workout
Hitting The Bodybuilding Circuit
Bodybuilding is not just the art of working out. In fact, if that were true you could slam five...
Read MoreAnabolic Steroids
Bodybuilding
Sports
Rodriguez, Woods, and Others Linked to Dr. Galea
Canadian doctor Anthony Galea is facing criminal charges from both the United States and Canada for bringing illegal and unapproved...
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