Category: Bodybuilding
Bodybuilding
Workout
Mel B’s Scary Workout
Mel B. is Scary Spice, but she’s also got a scary workout routine. Never mind that she looked great...
Read MoreAnabolic Steroids
Bodybuilding
The Health Of The Steroid User
Recently I wrote about the Anabolic Doc, and when I spoke to him he explained that the vast majority...
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Diet & Nutrition
Food
Workout
Omega 3s Give You the Competitive Advantage
Over and over again I hear people talking in the gym about cutting fats completely out of their diets...
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Diet & Nutrition
Work With Your Body Type: Ruler Shape
The last body type we are going to discuss in this four part series is the ruler shape. Many...
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Diet & Nutrition
Woman’s Health
Workout
Work with Your Body Type: Hourglass Shape
Ask a guy to describe the physically ideal woman, and he’ll likely trace an hourglass figure in the air...
Read MoreDiet & Nutrition
Man's Health
Woman’s Health
Workout
Protein Powder
I talked to a friend of mine who was contemplating increasing her protein in her diet and trying a...
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Workout
Mary-Louise Parker’s Vegetarian “Weeds”
Even if you don’t get cable you’ve probably seen the ads or read the reviews. Mary-Louise Parker plays a...
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Bodybuilders, Have You Taken Your Vitamins Today?
Life as a bodybuilder is tough. Often eating high quality protein six to eight times per day can become...
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Bodybuilding
Diet & Nutrition
Food
Man's Health
Woman’s Health
Workout
Work with Your Body Type: Apple Shape
Not everyone likes the body shape they were born with, but there are ways to shape and tone your...
Read MoreBodybuilding
Workout
Edward Norton Gets Cut Like “Stone”
Edward Norton isn’t the biggest guy in Hollywood — far from it. However, he has a way of working...
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