I had a moment while watching football today, most of my most brilliant moments are…
This is not an effort to change the minds of every member of Congress, because…
We all have seen the newspaper articles and the opinions of all these so called…
October 18, Ben Weider suddenly died at the age of 85. He is known as…
PCT also known as Post Cycle Therapy , what i believe to be the second…
Steroids , it’s a topic that is spoken in secret from the trailer park to…
Joe Weider’s Training Principles for Advanced Bodybuilders – The Continuous Tension Principle
By Dr. Steroids
The key bodybuilding principle goes, maintain continuous tension on muscle to maximize its growth. Muscle…
According to a report by MMA Junkie, Strikeforce will be airing another fantastic MMA fight…
Progressive overload principle is a basic principle to succeed in each form of physical training…
Wow, this is a clip of Dana White ranting and raving about his Elite XC,…