What a wild, wild world the NFL is. You never know from week to week…
For those people who want to lose weight or maintain their lean muscle in the…
Ahhhh, it’s Rivalry Weekend and we can finally get to spoiling and making seasons with…
So the battle of words is starting well before any fight will start, but the…
If you follow me on Twitter then thank you! You also read one of my…
I always knew it was an excellent idea to take a walk after eating during…
This is a fairly straightforward question. Junk food or healthy, clean food? It’s not a…
There is a new contender in the UFC’s welterweight division. With a convincing win over…
“Never let a fight go to the judges” is a common stigma amongst fighters. The…
Many people class nuts as the ‘bad foods’ which contain a lot of fat. Yes,…