Author: Dr. Steroids

Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
triceps extension
Workout

Triceps Extension

The extension of the arm recruits the triceps brachii, the three headed muscle which runs to the rear of...

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creatine ethyl
Supplements

Creatine Ethyl Ester

Creatine has long been one of the most popular sport supplements on the market. Creatine is naturally found in...

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trapezius muscle structure
Workout

Training Traps With Shoulders Or Back?

There seems to be a split between those trainers who train their traps (trapezius muscle structure) with their shoulders...

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pre-workout supplements
Supplements

Pre-Workout Supplements

Pre-workout supplements have become increasingly popular as trainees aim to train with more intensity and maximise their gains. There...

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bodybuilding diet tips
Diet & Nutrition
Food
Weight Loss

Bodybuilding Diet Tips

Those who seek to gain muscle mass will need to pay close attention to their diets for optimal progress....

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flat abs
Bodybuilding

Flat Abs – The Truth

“Flat abs fast” – the title of an article on a popular fitness web site. The article serves a...

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weight loss workouts
Weight Loss
Workout

Weight Loss Workout

Q. I have been over weight for a number of years due to a combination of lack of exercise...

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Bodybuilding
Bodybuilding Interviews
Gossip
Woman’s Health

Elaine Ranzatto

Elaine Ranzatto Quick Facts Name: Elaine Ranzatto Elaine Ranzatto Measurements: Height: 1.67 m Thigh / Quadricips – 59 cm...

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fat loss tips
Weight Loss

Top 5 Fat Loss Tips

With the ever increasing “body perfect” popular culture more and more people are deciding to take steps to shape...

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exercising safely
Health
Workout

Exercising Safely

Exercising can profoundly improve both physical and mental health, but it is important we exercise safely as there can...

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