Author: Dr. Steroids

Weight training is an exercise choice which can be of huge benefit for many trainees, whether their primary goal is increasing their muscle mass, increasing strength, or to become more toned. Executing a movement against a resistance is a simple enough concept, yet the processes which the body executes to attempt to cope with the heightened demands are not. Unfortunately not all trainees have the knowledge to take advantage of the various training techniques available to them. Some believe females and those not into bodybuilding should avoid free weights like the plague as it will “bulk you up too much”.…

The thighs, buttocks, hips and arms are often troublesome areas for women, with these areas typically prone to the build up of excess body fat. The back of the arms are especially prone to stubborn body fat, so what can be done to reduce this excessive fat from the arms? 1. Follow a healthy diet. Excessive fat can be reduced by following a calorie restricted diet whilst following an exercise program. The diet should be restrictive in calories to allow for weight loss, but also contain optimal levels of nutrients needed for health and well being. Ensure a varied diet…

It is always a good idea to learn about Anadrol side effects before you start to use it. This steroid gets lots of hype due to the fact that it can create great muscle mass and endurance in a six week cycle. That is very good news and those results may be just what you are looking for. However, you do not want to put your overall health on the back burner in order to gain those results. For some users Anadrol does not offer any side effects. Those are the people taking it at a low dose. That is…

Wide shoulders can drastically improve a physique, creating the illusion of a small waist, wider chest and larger legs. The shoulder itself is composed of three main muscle heads; the front (anterior) head, side (lateral) head, and the rear (posterior) head. A training routine must be balanced to ensure equal development, although it is the middle (lateral) head of the deltoids which is primarily responsible for the width of the shoulder. The following shoulder routine will stress all three heads of the shoulder, with the aim of inducing maximum muscle hypertrophy (growth) to the shoulder to improve shoulder width. Seated…

About dosages we have already told over when reviewing each drug separately.  At this post I will try to summarize what has been already said, to draw some general rules regarding dosages of androgenic and anabolic steroids. We will talk mainly about testosterone. It was established experimentally that even a single injection of testosterone enanthate of 100 mg significantly (by more than 50%) inhibits the production of endogenous testosterone. Regular weekly injections of the drug, made by the same amount, are able to suppress completely endogenous testosterone production (80-100%). Also found that weekly injections of the same drug, but twice…

I would imagine many people started their weight training program the same way I did. With no internet access, nobody to teach me how to structure a training regime, or any material to learn from, I simply picked and chose which muscle groups I felt like training on any particular day. Of course, being new to training most days were chest, arms or shoulders. There was no appreciation for overall body training or resting muscles, merely focusing on the muscles I thought would look cool developed. I really enjoyed this phrase of my training journey, although as I gained greater…

The gym ball is a great tool for exercise, providing a versatile and useful piece of equipment which can be used to target all major muscle groups of the body. Most gyms have a gym ball, but for those who train at home they can be bought for a relatively cheap price. A quick search on the web should provide some decent web sites where gym balls can be purchased. The following exercise can be performed with the gym ball, all of which target a variety of muscle groups. Gym ball crunch – The majority of gym goers will likely…

A new weight loss drug has been made available over the counter in the EU. The weight loss drug – orlistat, has been granted a licence which enables chemists to sell the drug over the counter, with a reduced dose than is commonly prescribed by medical professionals for weight related issues. As with many weight loss drugs sold by pharmaceutical companies, there is a voice of concern by health professionals who do not wish to see the public exploited, with the very conscious body image of the west susceptible to so called “wonder drugs”. The drug is said to be…

We all know that there are people who use illegal drugs in our world today. There are actually more people than we would like to see. It is a fight for law enforcement that keeps them busy. The drugs on war are a continuous battle that is not likely to slow down anytime soon. But what about those other illegal drugs, the ones that are also bought illegally. Steroids are a drug that can be as dangerous as any other drug. Every once in a while we will hear on the news about an athlete or a body builder that…

If you browse the net, listen to a personal trainer, or flick through your favourite fitness magazine, the usual general consensus regarding exercise form is to perform each rep in a strict manner. We advise the same on SteroidsLive, not only is it a lot safer performing an exercise with perfect form and in a controlled manner, it is often a lot more beneficial due to greater load being placed on the target muscle. However, one training technique which can be highly effective, if implemented correctly, is the cheat reps training method. Cheat reps on face value may sound a…