Author: Dr. Steroids

Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
walking fitness
Bodybuilding

Walking For Fitness

Walking can be a fitness activity enjoyed by all age groups, providing a low impact exercise which can improve...

Read More
kidney stone
Health

Kidney Stone Prevention

Kidney stones are often too small to cause any notable discomfort, yet those stones which cause a blockage may...

Read More
love handles
Bodybuilding
Workout

How To Lose Your Love Handles

Love handles, the squidgy excessive tire of fat around the waist, are an aspect of the body which many...

Read More
exercise elderly
Workout

Exercise For The Elderly

The elderly can exercise and live an active lifestyle to improve fitness levels and wellbeing, just as with any...

Read More
6 weeks progress
Bodybuilding

6 Weeks Progress – What Can Be Achieved By Keeping Things Simple

I am sure at some point we have all wondered what it is that allows some people to easily...

Read More
muscle growth
Bodybuilding

Muscle Growth

Q. I have been naturally skinny since a kid, and I now want to begin weight lifting to build...

Read More
bodybuilding arms workout
Workout

Bodybuilding Arm Exercises

The muscles of the arms are one of the most flexed body parts in bodybuilding, so it is little...

Read More
gaining muscle mass
Bodybuilding

Gaining Muscle Mass In 5 Simple Steps

Gaining muscle mass is not only of importance in bodybuilding, but is also advantageous in some sporting disciplines, and...

Read More
fitness circuit
Bodybuilding

Fitness Circuit

Fitness circuits are designed in relation to the goals of the athlete, commonly involving several stations which exercise various...

Read More
fitness golf
Golf
Workout

Fitness Exercises for Golf

There are many aspects of a golf swing which dictate the success-fulness of the shot. The major parameters include...

Read More