Browsing: Bodybuilding

Teres major muscle profile, including muscle map, exercise selection and comment.

Rhomboids muscle profile, including muscle map, exercise selection and comment.

Latissimus dorsi muscle profile, including muscle map, exercise selection and comment.

Lower trapezius muscle profile, including muscle map, exercise selection and comment.

Middle trapezius muscle profile, including muscle map, exercise selection and comment.

Upper trapezius muscle profile, including muscle map, exercise selection and comment.

Rear deltoid head muscle profile, including muscle map, exercise selection and comment.

Side deltoid head muscle profile, including muscle map, exercise selection and comment.

Front deltoid head muscle profile, including muscle map, exercise selection and comment.

Adductor Longus muscle information, for bodybuilding advice of exercises & set rep ranges for bodybuilding anatomy.