Latest Blog Posts and Articles on SteroidsLive - Bodybuilding & Steroids

The big craze in the supplement industry in recent years has been the popularity of pre-workout supplements. Ever since...

As the dark and cold winter evenings quickly approach us, the shift in seasons marks the switch in periodisation...

Diet and training are obviously vitally important for runners who wish to improve their fitness and performance, but those...

Do you have a healthy BMI? The Body Mass Index (BMI) is a calculation which determines a numerical index...

So called “hard gainers”; those trainees who struggle to gain body weight no matter how much food they shovel...

A lack of regular activity in old age can contribute to many health conditions, such as osteoporosis, high blood...

Snacking is often the downfall of many people’s diets. Crisps, biscuits and chocolate are often to blame, so it’s...

Ever wondered how many calories there are in various fruit? Below is a chart which clearly shows the number...

Everyone would love to get more daily exercise; however, with an increasingly busier lifestyle, it can often be difficult...

Athletes and bodybuilders who make good use of supplements make better progress than those who don’t. Whilst there may...