Author: Dr. Steroids

Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.

Muscle Profiles

Short head of the biceps

2022-02-26

Short head of the biceps muscle profile, including muscle map, exercise selection and comment.

Muscle Profiles

Long head of the biceps

2022-02-23

Long head of the biceps muscle profile, including muscle map, exercise selection and comment.

Muscle Profiles

Brachialis

2022-02-20

Brachialis muscle profile, including muscle map, exercise selection and comment.

Muscle Profiles

Medial head of the triceps

2022-02-17

Medial head of the triceps muscle profile, including muscle map, exercise selection and comment.

Muscle Profiles

Long head of the triceps

2022-02-14

Long head of the triceps muscle profile, including muscle map, exercise selection and comment.

Muscle Profiles

Lateral head of the triceps

2022-02-11

Lateral head of the triceps muscle profile, including muscle map, exercise selection and comment.

Muscle Profiles

Soleus

2022-02-08

Soleus muscle profile, including muscle map, exercise selection and comment.

Muscle Profiles

Medial head of the gastrocnemius

2022-02-05

Medial head of the gastrocnemius muscle profile, including muscle map, exercise selection and comment.

Muscle Profiles

Lateral head of the gastrocnemius

2022-02-02

Lateral head of the gastrocnemius muscle profile, including muscle map, exercise selection and comment.

Muscle Profiles

Gluteus Minimus

2022-01-30

Gluteus minimus muscle profile, including muscle map, exercise selection and comment.