Author: Dr. Steroids

Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
serratus anterior
Muscle Profiles

Serratus anterior

Serratus anterior muscle profile, including muscle map, exercise selection and comment.

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rectus abdominis
Muscle Profiles

Rectus abdominis

Rectus abdominis muscle profile, including muscle map, exercise selection and comment.

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internal oblique
Muscle Profiles

Internal oblique

Internal oblique muscle profile, including muscle map, exercise selection and comment.

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external oblique
Muscle Profiles

External oblique

External oblique muscle profile, including muscle map, exercise selection and comment.

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erector spinae
Muscle Profiles

Erector spinae

Erector spinae muscle profile, including muscle map, exercise selection and comment.

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flexor carpi ulnaris
Muscle Profiles

Flexor carpi ulnaris

Flexor carpi ulnaris muscle profile, including muscle map, exercise selection and comment.

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extensor pollicis brevis and extensor pollicis longus
Muscle Profiles

Extensor pollicis brevis and extensor pollicis longus

Extensor pollicis brevis and extensor pollicis longus muscle profile, including muscle map, exercise selection and comment.

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extensor carpi ulnaris
Muscle Profiles

Extensor carpi ulnaris

Extensor carpi ulnaris muscle profile, including muscle map, exercise selection and comment.

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brachioradialis
Muscle Profiles

Brachioradialis

Brachioradialis muscle profile, including muscle map, exercise selection and comment.

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short head of the biceps
Muscle Profiles

Short head of the biceps

Short head of the biceps muscle profile, including muscle map, exercise selection and comment.

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