Author: Dr. Steroids

Introducing Sustanon Sustanon is one of the more popular steroids with the way the four testosterone compounds work in synergy with one another. The four testosterone esters are as follows: testosterone propionate, testosterone phenylpropionate, testosterone isocaproate, testosterone decanoate. With the four esters present, Sustanon can be considered a super steroid. When Sustanon is injected into the body its compounds act in a way that they are not released all the same time. These are activated on a timed cue all throughout the month from the day it is introduced to the body. Its effectivity can last for three to four…

Masteron was originally used to medical purpose of treating breast cancer patients. This compound slows down the progress of cancer and controls the estrogen level of the patients. Masteron comes in two forms, Masteron propionate and Masteron enanthate, both exhibit the same effects. This drug became known to the worlds of bodybuilding and athletics due to its ability to promote high quality of muscles.  Also, since it controls the production and actions of estrogen, water and fats are not likely to accumulate in the body. If there is no water or fats that get into the muscle tissues, these tissues…

Parabolan provides both muscle build-up and high quality muscle tissues. This drug is known to promote long-lasting effects which was manufactured and introduced by a French pharmaceutical laboratory, Negma. This strong androgen was pulled out in the market in year 1997 by the same company. Parabolan contains Trenbolone, its parent steroid, and an ester called hexahydrobenzylcarbonate. The parent steroid Trenbolone causes the high androgenic and anti-estrogenic properties, while hexahydrobenzylcarbonate ester causes the fast-acting effects of Parabolan. This anabolic steroid can produce massive muscle gains five times more than testosterone. Also, it helps in slowing down the breakdown muscle tissues and…

Starting position – Hold yourself up in the air using a pull-up bar (or something similar). Your grip should be pretty wide to get a good stretch. Movement – Bend your arms and pull yourself up until your chin is slightly above the bar. Lower yourself back down slowly until your arms are straight again.

A great overall back and leg exercise. Starting position – Stand about shoulder width apart and bend at your knees keeping your back as straight as possible. Grab the barbell with an alternating grip (one hand over and one hand underhand) a little wider than shoulder width. Movement – Lift the weight using your legs and back until you are completely erect. The movement is completed when you roll your shoulders back and stick your chest out. Place the weight down with a slow controlled movement.

This is one of the most basic and fundamental exercises you can do. And it is most peoples favorite. Starting position – Use a flat bench press rack and a barbell. Begin with your arms extended toward the ceiling supporting the weight directly above the center of your chest. Hands should be in a comfortable position about shoulder width apart. Movement – lower the weight slowly toward your chest until it touches then back up again in a slow controlled motion. Note – Be sure you butt stays on the bench and don’t arch your back too much. This leads…

This exercise is used to develop the outer oblique areas. Begin standing with a dumbbell in each hand. Bend slowly from side to side without bending forward or backward.

Begin by laying on a flat bench with your legs straight out over the edge. Keeping your legs straight, raise them so they are perpendicular to the ground (straight up in the air at a 90 degree angle).

Motion – Lay on your back with your legs resting on a bench in front of you. Curl your shoulders up toward your knees rounding your back just far enough to get your shoulders off of the floor. Note – You can vary this movement to get well rounded abdominal muscles by twisting as you contract your abs. Try aiming one elbow toward the opposite knee. Do each side to be most effective. Variations – This is one of the most versatile exercises. Reverse Crunches- lay lengthwise on a bench and reach behind your head and hold the edge of…

Front squats are a great exercise for the front of the legs. be sure you keep very strict form to get the best results. Starting position – Use a squat rack to support the weight between sets. Place a barbell across your chest and shoulders. Bring your arms up under the bar and cross them over it and use your hands to hold the bar and support it. Place your feet a little wider than shoulder width apart with your toes pointed slightly outward. Movement – Keep your back straight and flexed with your head up. Bend at your knees…