Author: Dr. Steroids

I want to break the NBA into a few categories that I think best describes where all the teams are. This is the best way to get similar teams into similar groups even if they don’t have similar records. For example, just because the Celtics are 21-5 doesn’t mean they belong in the same group as the Lakers (and so on.) You’ll see….let’s start at the bottom: The Eternal Pit of Suck Alone in the Eternal Pit of Suck are the lowly New Jersey Nyets. They haven’t been any good in quite a while and it’s quite painful to even…

Next up..a complete shakedown on the NBA sans the Shaq-talk.

Somehow, Brett thinks he needs more control over the offense. Brett Favre isn’t that poised…he just isn’t.If Brett wants to call his own game the Vikings will be losing on a Favre interception while it’s snowing outside the Metrodome.They will be.He needs to get over himself before he tanks this REALLY GOOD season that the Vikings have put together.But, if you look at it right, he’s almost done that even when he did win the Super Bowl.Almost every year it eventually becomes ABOUT Brett Favre instead of being about the team he’s on.He sunk the Packers (and they replaced him…

Training to failure builds bigger, stronger muscles right. There are two sides to this tale and neither is wrong. Read the Positives vs. Negative effects of training to failure and make your own mind up. Positives: Negatives:

Chiropractic care deals with manipulating the back to help the nerves flow throughout the body. A patient experiences great relief when a chiropractor treats his back. Finding the chiropractor that works best for you plays a part in getting the most out of your chiropractic treatments. Decide what type of chiropractor technique you like best. Familiarity with chiropractic care helps you know which technique you like the most.  Some chiropractors use their hands to manipulate the spine, whereas others use an instrument. Some apply deeper, joint-popping adjustment and others apply low force adjusting. Ask your friends, family members, co-workers if…

Bellator is a very interesting and exciting fighting organization.  They debuted in April 2009 and had a rather unique system.  Instead of a simple champion and a number one contender like most organizations, they had an 8 man tournament at 145, 155, 170 and 185 pounds to decide their champion.  This year, they will have their 8 man tournaments, but instead of having them decide the champion, they will decide the number one contenders at each weight class with the winners getting a shot at the champion from the previous season. Bellator Fighting Championships has been very busy in their…

Cung Le (6-0) vs Scott Smith (17-6) Fight Summary: Scott Smith showed the world that his cage name should be changed from “Hands of Steel” to “Man of Steel”. Cung Le dominated Smith for almost a full three rounds, delivering the most punishing kicks and punches imaginable. Smith endures this extreme punishment and pulls off a miraculous TKO (Strikes) late in the 3rd round. Here’s the Play By Play: Round 1. Crowd is chanting Cung Le before fight starts. Le throws a kick to body. Le throws a spinning back kick to body but no real damage to Smith. Le…

The fact that bodybuilders do a cardio workout almost every day is fantastic. Any time you can schedule your cardio workout to achieve an aerobics activity is beneficial. I came across an article that tells bodybuilders and others that the best time to work out for fat loss is the first thing in the morning. But don’t stop working out if can’t do it in the morning.  The times I work out (in order of choices) are lunch time, before dinner or after dinner or right before I go to bed.  Mornings don’t work for me because I have a…

Know what you put into your body – What if you knew exactly what ingredients went into your favourite foods. Most junk food contains refined white sugar, many chemicals, and vegetable fat. Check out the ingredients beforehand and the less sugar, salt, and fat included, the healthier the food. Better yet, make your meals from scratch. Stay off a diet – It is so easy to follow a healthy diet full of proteins, carbohydrates, fibre, and Essential Fatty Acids found in oily fish, butter, and nuts if everything is consumed in moderation. Try not to starve your body by reducing one of…

It’s a sad day for male UFC fans everywhere as it appears both Natasha Wicks and Logan Stanton have been cut from the UFC as ring girls. Stanton’s contract expired after UFC 107 and the UFC chose not to renew it. Wicks was cut before the expiration of her contract. Rumors were confirmed by Logan and Natasha’s twitter accounts. I just want to say thank you to all the fans and UFC for the support and the awesome opportunity! 🙂 -@natashawicks Although I’m upset I won’t have front row seats to the fights anymore 😉 there are bigger and better…