Day: October 6, 2009

Two of the most heralded members of TUF Season 10, former IFL champ Roy Nelson, and streetfighting legend Kimbo...

When the average person hears “Mixed Martial Arts” they think UFC. The lead MMA promotion in the world has...

While most of the general public tends to focus on the negative aspects, steroids actually offer numerous benefits to...

Interval training of any kind if effective on burning body fat and maintaining muscle tissue. It can also be...

Bodybuilding for women is an excellent way for women to keep fit while focusing on limiting their weight gain...