Phil Heath and Dennis Wolf to Miss Arnold Classic 2009By Dr. Steroids2009-01-05 The second most important Arnold Classic competition won’t see two most promising bodybuilding stars this…
What The New Year Brings Unfortunately!!!By Dr. Steroids2009-01-05 I write before your very eyes as a man who tried his hardest to keep…
Rich Franklin Workout – 60 Minutes Of HellBy Dr. Steroids2009-01-04 “No one can hang with Rich Franklin!”, says Franklin’s conditioning coach. In this clip, Rich…
Staggered Sets PrincipleBy Dr. Steroids2009-01-02 Joe Weider’s staggered sets principle is actually an extended muscle priority training principle. Priority training…
Frank Mir Describes Pre-fight Preparations And FeelingsBy Dr. Steroids2009-01-01 Stepping into the Octagon is pretty much the biggest thing that can happen in a…
