Rich Franklin Workout – 60 Minutes Of Hell

“No one can hang with Rich Franklin!”, says Franklin’s conditioning coach. In this clip, Rich Franklin performs an amazing sixty minutes straight of weight lifting. As his coach says, “He is a machine”. Rich Franklin is for real. He doesn’t arbitrarily prepare for his fights like they don’t matter, he trains like a champion, to win. Hard work like this can make all the difference in the cage. When two fighters have similar skills, the fight can easily come down to who is stronger and or who has more endurance. Rich Franklin knows this and makes sure he gets the most out of every single workout.

Dr. Steroids

Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.