Rich Franklin Workout – 60 Minutes Of Hell
“No one can hang with Rich Franklin!”, says Franklin’s conditioning coach. In this clip, Rich Franklin performs an amazing sixty minutes straight of weight lifting. As his coach says, “He is a machine”. Rich Franklin is for real. He doesn’t arbitrarily prepare for his fights like they don’t matter, he trains like a champion, to win. Hard work like this can make all the difference in the cage. When two fighters have similar skills, the fight can easily come down to who is stronger and or who has more endurance. Rich Franklin knows this and makes sure he gets the most out of every single workout.