Category: Bodybuilding
Bodybuilding
Diet & Nutrition
HGH (Human Growth Hormone)
Increase Your HGH Levels the Natural Way
How can a gland the size of a pea and weighing less than 0.02 ounces have such a profound...
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Workout
Metabolic Conditioning (MetCon)
If you thought your short intensive workouts were hard, perhaps you should try Metabolic Conditioning (or “MetCon” as it...
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Workout
Fall Is Here, Time to Take Your Workout Outside!
Fall is here, which means better weather and time to take your workouts outside. This is my favorite time...
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Music Therapy and Stress Management for the Active Individual
Many things have advanced over the past one hundred years in the worlds of science and medicine that we...
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Workout
Ben Affleck Works Out “The Town”
Ben Affleck’s new turn in The Town takes the bank robbery, combines it with a pursuing FBI agent, and...
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Bodybuilding
Gossip
Dr. Scott Connelly: Lots of Claims, No Real Proof
Who is Dr. Scott Connelly? Well, that depends on who you ask. You may have heard that he was...
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Anabolic Steroids
Bodybuilding
Boosting Your Testosterone Levels Naturally
Boosting your testosterone levels might be great for your present and future health, but having too much of a...
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Workout
Jiu-Jitsu Gets Milla Jovovich Ready For “Resident Evil”
Most people know Milla Jovovich as a model and actress, but she’s also a workout fiend. She’s put on...
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Workout
Muscle Memory and How It Impacts Your Personal Fitness
You just finished the tenth rep of five military press sets, packing on an extra twenty pounds to test...
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Workout
20 Ways to Make Your Quads Burn
Doesn’t it seem that the upper body seems always to get all the attention while the legs get ignored? ...
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