Browsing: Muscle Profiles

Side deltoid head muscle profile, including muscle map, exercise selection and comment.

Front deltoid head muscle profile, including muscle map, exercise selection and comment.

Adductor Longus muscle information, for bodybuilding advice of exercises & set rep ranges for bodybuilding anatomy.

Vastus lateralis of the quadriceps muscle profile, including muscle map, exercise selection and comment.

Vastus intermedius of the quadriceps muscle profile, including muscle map, exercise selection and comment.