These days everyone wants to get the perfect, sculpted body. The muscular torso, the ripped…
Carbohydrates, in chemical terms, contain carbon (carbo), and also oxygen and hydrogen in the same…
Two of the most heralded members of TUF Season 10, former IFL champ Roy Nelson,…
When the average person hears “Mixed Martial Arts” they think UFC. The lead MMA promotion…
While most of the general public tends to focus on the negative aspects, steroids actually…
Interval training of any kind if effective on burning body fat and maintaining muscle tissue.…
Bodybuilding for women is an excellent way for women to keep fit while focusing on…
Welcome to the Jungle Baby! I think Axel said it best. This is a Jungle…
In sports, as in life, unfortunate circumstances are bound to occur. Some are minor: a…
The holidays are on the horizon and as an athlete or bodybuilder you must determine…