Year: 2015
Many gyms are now well equipped with cable stations which allow gym goers to attach…
The shoulders are composed of three muscles, the anterior, medial and posterior deltoid heads. The…
Most gyms have an array of effective leg training equipment, such as leg extension and…
Another show, the number 1 in the world of bodybuilding – Mr. Olympia 2015 will…
The hamstrings are a collection of muscles located to the rear of the upper leg,…
Skipping can improve fitness levels effectively, yet is rarely used as a method of exercise,…
I think it’s fair to say the majority of beginners pay more attention, time and…
Protein supplements, along with creatine are the most commonly used sports supplements for muscle building;…
Most of us like a drink now and then, but how many calories are we…
Eva Andressa Stats Full name: Eva Andressa Vieira Nascimento Date of Birth: December 19, 1984…