Sleep is one of the most valuable factors in bodybuilding. Overtraining is simply a lack of rest, said Joe Weider long time ago before we were even born. Rest, sleep in particular, is essential for successful muscle building. While you are sleeping the cortisol level stabilizes and the growth hormone[…]
Read More »Everybody loses some hairs daily, for example, when combing or washing their hair, and this is a norm. But losing too much hair is a pathology and should be treated. Some start to lose hair in their twenties. The hair of others start to thin and fall out after a[…]
Read More »So, you’re finally together with her in bedroom (kitchen or anywhere you both want to have sex) and this is the time when you are going to show her, what a real man means. But as soon as you start, the end comes immediately. She’s furious and not satisfied at[…]
Read More »Anabolic steroids are often associated with a strong and muscular physic of a man. But strange as it may seem, steroids may have pretty tragic side effects on the male reproductive system, overall health and appearance, such as growth of the breasts, which surely doesn’t make a man look like[…]
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