Category: Bodybuilding

Bodybuilding
Diet & Nutrition
Food

Coconut Oil: Friend or Foe?

You may have heard that it’s making a comeback, but what do we know about coconut oil?    Is it...

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Sports
Workout

Kickboxing Awesome Workout!

I was introduced to kickboxing when I only had 45 minutes to work out. I wasn’t in the mood...

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Bodybuilding
Workout

Cold Weather Exercise Tips

Last time, we talked about keeping your resolutions.  If one of yours was running a race before the spring...

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American Football – NFL
Bodybuilding

Peyton Manning: The General Takes It All Back

I sat down to watch the Super Bowl last night in pieces.  We started at a restaurant for my...

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Bodybuilding
Workout

Resolve To Keep Going

January has ended, and it’s likely that your enthusiasm for your New Year’s Resolutions has waned with each passing...

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Diet & Nutrition
Food
Man's Health
Workout

Dwayne Johnson’s Workout and Diet Routine

Former pro wrestler Dwayne Johnson currently stars in the movie The Tooth Fairy.  Yes, he plays a Tooth Fairy...

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Bodybuilding
Workout

Pilates for Bodybuilders

I’m an unabashed fan of Pilates.   After my third child was born, I decided to get serious about losing...

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American Football – NFL
Bodybuilding

The Saints Are Not “Worst To First”–The Super Bowl Part 1

Yes, I said it, the Saints are NOT “Worst to First”.  The Saints were a good team before this...

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Bodybuilding
Diet & Nutrition
Food
Man's Health
Woman’s Health

A New Look At Smoothies

So you think you’re hardcore, eh?  You might drink raw eggs.You might eat pounds of boiled chicken breast without...

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American Football – NFL
Bodybuilding

Tim Tebow the Man, the Myth, the Abortion Expert

There is a great joke amongst sports fans, especially college football fans that states “Superman wears Tim Tebow pajamas.”...

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