blood circulation
Health

Improving Your Blood Circulation

If you believe you have poor circulation it is paramount you contact your GP. If you have any worries...

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barbell curl
Workout

Dumbbell Curl Vs. Barbell Curl

The dumbbell and barbell curls are both effective exercises for targeting the arm flexor muscles, particularly the biceps brachii...

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chest workout
Workout

Bodybuilding Chest Exercises

The muscles of the chest span the width of the upper torso, and when developed the chest can portray...

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Carrot Top
Anabolic Steroids
Bodybuilding
Gossip

Carrot Top Steroids

Although a bit out of place on this site, one of the most asked questions has been, “Is Carrot...

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ronnie coleman
Bodybuilding
Gossip
Strongman Competitions

Ronnie Coleman

Does Ronnie Coleman take steroids? Well my friend’s cousin, dated a girl, who’s brother worked at Ronnie Coleman’s gym...

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steroids rage
Anabolic Steroids

Roid Rage

Roid rage is one of the more known side effects of anabolic steroids. Roid rage may depend on the...

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winstrol cycle
Steroids Cycles

Winstrol Cycle

Winstrol is the most popular steroid used for bodybuilders who are pre-contest.  It is also used by average lifters...

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bodybuilding supplements
Bodybuilding

Subjective Bodybuilding Supplements Review

These two weeks I’m going to share my views of different popular supplements. I have not tested all brands...

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arnold schwarzenegger
Bodybuilding

Da Big Boyz

I remember when I was a kid, and the first time I saw Arnold Schwarzenegger I was literally blasted...

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love handles workout
Bodybuilding
Workout

How To Replace The Lovehandles With A Rock-Hard Washboard

The first thing you have to realize, is that there’s no “magic trick” to it. It took you months,...

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