Category: Woman’s Health

Man's Health
Woman’s Health

Strong Legs Help Prevent Knee Arthritis

Osteoarthritis is characterized by pain in joints which eventually destroys cartilages, and leads to malfunctioning absorption, protection, and lubrication....

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Man's Health
Woman’s Health

Gym and Varicose Veins

We all know that excess weight produces extra stress on our legs, which in turn leads to development of...

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Gossip
Mixed Martial Arts
Woman’s Health
Workout

Marisa Miller’s – Fighter Workout

Marisa Miller supermodel is obviously into working out. Shockingly her workout is boxing. She says that fighting is a...

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Man's Health
Woman’s Health

Cholecystitis – a Threat to Bodybuilder’s Health

Extensive training often leads to development of various infectious diseases. Every bodybuilder needs to be well-informed about them in...

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Man's Health
Woman’s Health
Workout

Lower Back Pain – Questions and Answers

It is commonly considered that lower back injury and pain are caused by overtraining. Yet, pain in the lower...

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Man's Health
Woman’s Health

Tonsillitis in Bodybuilders

Intensive physical training weakens the immune system of bodybuilders, resulting in chronic infection in the throat. Tonsils can’t perform...

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Woman’s Health
Workout

Breast Workout

Breasts area is one of the most problematic zones in female body. Many women are mistaken by believing that...

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Gossip
Man's Health
Woman’s Health

Good Muscle Definition Means Bad Sight

As you train in the gym, keep in mind that excessive exercise can lead to a considerable loss of...

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alcohol
Anabolic Steroids
Diet & Nutrition
Man's Health
Woman’s Health

Training and Alcohol

For the sake of a beautiful body people quit smoking, then change their diet and sleep more, and furthermore...

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Man's Health
Woman’s Health

Sleep and Bodybuilding

Sleep is one of the most valuable factors in bodybuilding. Overtraining is simply a lack of rest, said Joe...

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