Category: Bodybuilding
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Workout
Marisa Miller’s – Fighter Workout
Marisa Miller supermodel is obviously into working out. Shockingly her workout is boxing. She says that fighting is a...
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Staggered Sets Principle
Joe Weider’s staggered sets principle is actually an extended muscle priority training principle. Priority training emphasizes large muscle groups...
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Workout
Urijah Faber Workout
The Urijah Faber Workout is what every fitness inclined person wants. Most people take one look at Urijah Faber...
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Anabolic Steroids
Bodybuilding
So You Want To Be A Bodybuilder Part Two
So I left off yesterday with the training regime, which is the the meat and potatoes of bodybuilding, like...
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Bodybuilding
So You Want To Be A Bodybuilder Part One
From time to time I get questions on what they need to do to become a bodybuilder, and the...
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Nas Inc. Texas Amateur Strongman Results 2008
The NAS Inc Texas Amateur Strongman took place last weekend (6th/7th December 2008). Well done to all strongman competitors,...
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Lower Leg Exercises for Bodybuilders
There are many exercises that bodybuilders use to work their lower leg muscles. This article will help you choose...
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Joe Weider’s Training Principles for Advanced Bodybuilders – Superspeed Principle
Traditional athletic training is based on strict and disciplined performance to derive maximum stress and intensity for “isolated” muscles....
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Mental Tips for Bodybuilders
Nobody is perfect. So don’t be too much concerned with your possible physical imperfections and use what the nature...
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Anabolic Steroids
Bodybuilding
It’s Abuse That Is The Problem, Not Use
I am so sick of so called “Unbiased Viewpoints” stating that steroids are so dangerous and that the mere...
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