Category: Bodybuilding

Gossip
Mixed Martial Arts
Woman’s Health
Workout

Marisa Miller’s – Fighter Workout

Marisa Miller supermodel is obviously into working out. Shockingly her workout is boxing. She says that fighting is a...

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Workout

Staggered Sets Principle

Joe Weider’s staggered sets principle is actually an extended muscle priority training principle. Priority training emphasizes large muscle groups...

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Mixed Martial Arts
Workout

Urijah Faber Workout

The Urijah Faber Workout is what every fitness inclined person wants. Most people take one look at Urijah Faber...

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female bodybuilder
Anabolic Steroids
Bodybuilding

So You Want To Be A Bodybuilder Part Two

So I left off yesterday with the training regime, which is the the meat and potatoes of bodybuilding, like...

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Anabolic Steroids
Bodybuilding

So You Want To Be A Bodybuilder Part One

From time to time I get questions on what they need to do to become a bodybuilder, and the...

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Strongman Competitions

Nas Inc. Texas Amateur Strongman Results 2008

The NAS Inc Texas Amateur Strongman took place last weekend (6th/7th December 2008). Well done to all strongman competitors,...

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Workout

Lower Leg Exercises for Bodybuilders

There are many exercises that bodybuilders use to work their lower leg muscles. This article will help you choose...

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Workout

Joe Weider’s Training Principles for Advanced Bodybuilders – Superspeed Principle

Traditional athletic training is based on strict and disciplined performance to derive maximum stress and intensity for “isolated” muscles....

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Workout

Mental Tips for Bodybuilders

Nobody is perfect. So don’t be too much concerned with your possible physical imperfections and use what the nature...

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bodybuilders bench pressing
Anabolic Steroids
Bodybuilding

It’s Abuse That Is The Problem, Not Use

I am so sick of so called “Unbiased Viewpoints” stating that steroids are so dangerous and that the mere...

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