Category: Diet & Nutrition
Bodybuilding
Gossip
Woman’s Health
Cory Everson
Today we will tell you about the legendary woman, an outstanding American athlete, winner and a real champion, six...
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Bodybuilding
Gossip
Woman’s Health
Anja Langer
Anja Langer Biography Anja Langer, Vice “Miss Olympia” -1988, was born June 3, 1965 in Stuttgart (southern Germany) and...
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Food
Ordinary Super Foods: Pomegranate
I’m passionate about pomegranates. I know it seems silly, but one of my favorite memories of childhood was when...
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Food
Surviving the Holiday Party Circuit
Most of us know how to manage the occasional temptation, but what do you do when you’re constantly barraged...
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How Amino Acids Can Make a Difference in Your Health
How could mice running around some lab in Italy possibly have an impact on your personal health and fitness?...
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Food
Ordinary Super Foods: Beets
Continuing our Ordinary Super Foods series, today we’ve got beets. Beets get a bad rap, but they’re tasty, easy...
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Food
Grains of Truth: Teff
I know, you’ve probably never heard of teff. I hadn’t either until three years ago when I started reading...
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Food
Ordinary Super Foods: Cranberries
Makes six servings. Cranberry, Cherry, and Walnut Marmalade Recipe from Foodnetwork.com 3/4 cup agave nectar, honey, or sucanat 1...
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Health
Can’t Lose Weight? Estrogen Dominance Could Be to Blame
It seems like everyone wants to contribute their health problems to one epidemic or another these days instead of...
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Diet & Nutrition
Anti-Aging Treatments with Peptides
Have you taken a serious look at the faces of Hollywood? Do you notice any signs of aging? Me...
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