Category: Diet & Nutrition
Diet & Nutrition
Mass Building Diet
While workouts make the hardest part of the bodybuilder’s life and rest and recovery make the easiest one, food...
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Diet Strategy for Bodybuilders
A body builder must follow some strategies in order to successfully gain muscle mass and at the same time...
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Intellect and Sperm Health Are Linked
The quality of sperm may tell about our intellectual potential, evolutionary physiologist Geoffrey Miller form the University of New...
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Mixed Martial Arts
Woman’s Health
Workout
Marisa Miller’s – Fighter Workout
Marisa Miller supermodel is obviously into working out. Shockingly her workout is boxing. She says that fighting is a...
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Excessive Consumption of Vitamins Linked to Prostate Cancer
According to National Cancer Institute (NCI), excessive consumption of vitamins is linked to an increased risk of fatal prostate...
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Tomatoes Do Not Prevent Prostate Cancer
The National Cancer Institute and Fred Hutchinson Cancer Research Center destroyed the popular myth according to which tomatoes are...
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Protein in Bodybuilder’s Diet
Protein is essential for recovering and building up muscle tissues. Amino acids, provided by proteins, form building blocks for...
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Woman’s Health
Cholecystitis – a Threat to Bodybuilder’s Health
Extensive training often leads to development of various infectious diseases. Every bodybuilder needs to be well-informed about them in...
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Potassium for More Muscle Power
Hard to keep up with your regular exercise complex? Feel out of power? Perhaps your body is short in...
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Bodybuilder’s Daily Calorie Intake
Caloric value is what all kinds of food have in common. Over the past years this was the hottest...
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