Category: Weight Loss

Weight loss and bodybuilding articles and information, tips on how to burn fat efficiently. Fat loss supplements and dieting advices.

Weight lifting as a form of exercise should not be limited to trainees whom seek a muscular physique. Weight...

The ideal weight of an individual should incorporate a number of vital factors. The major aspect regarding body weight...

A new weight loss drug has been made available over the counter in the EU. The weight loss drug...

A weight loss plan is usually composed of two major elements; the dietary intake plan, and the exercise routine....

Those who seek to gain muscle mass will need to pay close attention to their diets for optimal progress....

Q. I have been over weight for a number of years due to a combination of lack of exercise...

With the ever increasing “body perfect” popular culture more and more people are deciding to take steps to shape...

So you want to lose weight. But did you know there are two types of body fat? There is...

Weight loss is a popular subject, and thus there have been numerous suggestions on the “best” way to lose...

Walking is an effective low impact cardiovascular exercise which can be enjoyed by people of all age groups and...