Day: October 18, 2010

Last month, just as youth all across America were getting ready to hit the fields for football and soccer...

There is a lot of confusion and misconception on how long one should rest between sets. Some people advise...

So I joined a Thread on my Forum last week and it happened to turn into a good debate...

The Minnesota Golden Gophers fired head football coach Tim Brewster on Sunday. Brewster lead the team to a 15-30...