Category: Diet & Nutrition
Food
Lime Chicken Skewers
Ingredients Marinade (1) juice of one lime (2) 1 tbsp. honey (3) 2 tbsp. olive oil (4) 2 green...
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Diet & Nutrition
Food
Protein Powder vs. Whey Protein
Once you decide to make this diet change, you will probably find yourself browsing the aisles at your local...
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Diet & Nutrition
Food
Health
Cutting Diet: Creative Ways to Cut Fat
A toned body has always been the dream of a lot of people. You build up the muscles, but...
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Woman’s Health
Workout
Exercises For Pregnant Women
Pregnant women, with the guidance of a health professional, can exercise to benefit from maintaining fitness during pregnancy. Muscle...
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Diet & Nutrition
Time Your Supplement Intake For Better Gains
With the vast amount of sports supplements on the market today it can become confusing what supplements to take...
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Diet & Nutrition
Free Radicals And Antioxidants
Many supplements stores, both online and on the high street, offer antioxidant supplements which claim to reduce free radical...
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Health
Workout
Fitness Heart Rate
There is a clear correlation between fitness and heart rate at rest. A lower resting heart rate can indicate...
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Health
Weight Loss
Why Green Tea Is Great For Weight Loss
If you’re looking to experience fast weight loss, one beverage that you must not overlook is green tea. Many...
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Health
Safe Sun Tanning
Having a sun-kissed, golden complexion is a popular desire among the masses in the UK, especially teens who are...
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Bodybuilding
Man's Health
Steroid Profiles
Cialis And Bodybuilding
Some of you have known about this for a very long time. However recently speaking with some TRT users...
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