Sports

The General’s Weekly Wrap…october 12, 2009

Howdy everybody!  This Wrap comes a few hours earlier this week because, well, it’s my wife’s birthday and I...

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Diet & Nutrition
Man's Health
Woman’s Health

Benefits Of Eating Regularly

A great way to sustain muscle tissue and help to keep the metabolism high is to eat regularly throughout...

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Mixed Martial Arts

MMA Results – WEC 43: Henderson vs Cerrone

Date: 10/10/09 Location:  San Antonio, TX Winner Loser Method Time Class Benson Henderson Donald Cerrone unanimous dec. 5:00, R5...

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Man's Health
Woman’s Health
Workout

Stretches Before and After Your Workout

Here are some basic stretches to do before and after your workout. Upper Back Stretch — Take arms forward...

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Man's Health
Woman’s Health
Workout

How often should you workout?

Any form of exercise is important, not just for the heart and to strengthen muscle tissue, but to improve...

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American Football – NFL
Sports

The Picks! The NFL…October 11, 2009

Ahhhh, now the NFL. This is a good time of year. The NBA is starting up, College Football is...

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jay cutler mr olympia
Strongman Competitions

Cutler is King: Where He Ranks All-time After 2009 Olympia Win

Arnold Schwarzenegger never did it. Lee Haney didn’t. Neither did Ronnie Coleman. In winning the 2009 Mr. Olympia, Jay...

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American Football – NCAA
American Football – NFL
Baseball – MLB
Basketball – NBA
Basketball – NCAA
Sports

Baseball, Basketball And Football

When I first got into this column that was the original deal:  Baseball, Basketball, Football.  Finally, I’m actually going...

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Mixed Martial Arts

Brock Lesnar’s Thoughts On Shane Carwin’s Credentials

Never at a loss for words, UFC Heavyweight champ Brock Lesnar shared his thoughts on his next challenger Shane...

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Mixed Martial Arts

Gina Carano Topless ESPN Magazine Cover, “The Body” issue

Umm, damn!  Yea, Yea I know she just loss to Cyborg, but does that mean she’s not still the...

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