Six Reasons to Have Sex

Anabolic Steroids / Bodybuilding Blog

Six Reasons to Have Sex

You still bluntly believe that sex only results in babies and orgasm? Nothing of the sort. Regular sex is more beneficial than you can imagine. According to the research done by some specialists from the Queen’s University in Belfast, mortality is half as common in men who regularly experience orgasm than in those who do not have sex at all. Below you will find some reasons on why you absolutely need to make your sex life regular and intense.

Weight Loss

Sex in some terms is a kind of aerobic exercise. In fact, it burns fat extremely fast. For example, sex partners can use up as much as 200 calories (15 minutes of jogging on the treadmill) over one qualitative intercourse.

Stronger Muscles

Sexual intercourse involves work with such muscles as pelvis, thighs, buttocks, arms, and chest muscles. Sex hormones also boost testosterone formation, which leads to strengthening of the bones and muscles.

Reduced risk of Heart Diseases

Researchers from the Queen’s University found out that men who have sex three times a week or more are half as likely to go through heart attack and stroke than those who don’t.

Painkiller Effect

Immediately before orgasm, the level of hormone oxytocin is five times more than its regular level. This, in turn, leads to formation of endorphins which have sedative effect on any type of pain.

Reduced Likelihood of Flu and Colds

A study was held at the Wilkes University in Pennsylvania, which produced results claiming that people who have sex once-twice a week have higher levels of antibodies “immunoglobulin A” in their blood (higher by 30%) than those who engage in sex less frequently. Those antibodies strengthen our immune system.

Better teeth

Spermatoplasm contains zinc, calcium, and other minerals, which were proven to slow down destruction of teeth.

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