Day: November 28, 2009

In the spirit of the holidays, I thought I would sit down and ponder what I am thankful for...

I’m sure you have all heard of a little something called the Body Mass Index (BMI)? The BMI is...

Not everyone wants to be huge and muscular, and look like ‘beefcakes’. Here’s some reasons as to why: The...

The Red Sox are “putting on a full-court press” to acquire Roy Halladay, according to a source, and are...

The right form of training can be exciting to the mind and push the body past its ‘comfort zone’...