Of course whne ur on a cycle u get huge strength….last cycle my bench went up 125lb’s (7month cycle)……….Now I have been off for a little while and I definetly feel that my joints got fucked up. I have bad pains in my knees and shoulders…the pain isnt bad enough where i cant train, but its FEELABLE. What can I take to help me rebuild, stregnthen and normalize my joints? I heard glucosamine might help….any other suggestions? I have been training lite with higher reps for the last 3 months in hopes of not doing any major damage. I plan to stay O’natural for awhile…..even though I am looking at my omnas and dbol with with a watery mouth!!!