today before going to the gym i broke one of my biggest rules ever. no sex before working out. i’ve never done this before and felt that it wouldnt hurt my workout if i do it just this once. damn was i wrong! instead of wanting to rip the iron in half, i just wanted to eat a sandwich and go to sleep. i think it is more than a mental thing because no matter what i couldnt get my intesity back up. i feel like i wasted a day. what do you guys think about sex before workouts?
I like sex for my post workout…don’t really like it too much before. I hate to waste the extra energy. Besides she can wait an hour or so to get some. She makes me wait a week every month, so why can’t she wait an hour. ha!Ha!
bro their is just a simple reason why i don’t get some crunch before training and that is after some some good nook i don’t feel that i need to look any better, and yes i hear yah on the sandwich!! mentally i wouldn’t be into intensity of training as i just exerted valuble brain cells cause we all know it takes skill to hop on one leg while bouncing a suspended babe wall to wall.