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fitness golf

Fitness Exercises for Golf

There are many aspects of a golf swing which dictate the success-fulness of the shot. The major parameters include the technique, tempo and timing of the shot execution which can all work simultaneously together to produce an accurate shot towards the target. Another aspect of the golf swing can be[…]

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tabata training

Tabata Training

Tabata training is an extremely effective training method for disciplines which require nonstop power and physical effort over a duration of time, such as cycling, MMA, strongman, Olympic lifting, and many more. Tabata training is also great for fat loss through its ability to raise the rate of fat burning[…]

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golf

Get Out of Reverse

One of the biggest problems I see among women amateurs is a tendency to tilt the upper body toward the target on the backswing and then fall away on the downswing. It’s called a reverse-pivot, because the body weight moves onto the front foot going back and onto the back[…]

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Former champ replacing injured Al-Hassan at MFC 28

Former champ replacing injured Al-Hassan at MFC 28 A newly re-focused and re-dedicated fighter is hoping to re-establish himself as an elite fighter in the Maximum Fighting Championship. He’ll get the opportunity to prove he’s a changed man as an injury replacement at MFC 28: Supremacy. Former MFC light heavyweight[…]

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‘Demon’ deepens MFC’s lightweight roster

Demarce riding seven-fight streak into new MFC deal The Maximum Fighting Championship has added another force-to-be-reckoned-with contender to its rapidly deepening pool of lightweight talent. A winner of seven straight bouts, Curtis “The Demon” Demarce has agreed to a new multi-fight contract, and the 22-year-old is eager to begin his[…]

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McKee to defend MFC crown against Fickett at MFC 28

Lightweight championship at stake as co-main event at Supremacy Title-holder Antonio McKee will face the toughest test of his reign as the Maximum Fighting Championship’s lightweight champ when he comes into the ring at MFC 28: Supremacy. At the same time, Drew Fickett’s first foray into the MFC will take him[…]

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