Category: Woman’s Health

Today we will tell you about the legendary woman, an outstanding American athlete, winner and a real champion, six...

Anja Langer Biography Anja Langer, Vice “Miss Olympia” -1988, was born June 3, 1965 in Stuttgart (southern Germany) and...

With any weight loss or muscle building programme, it is important that the body receives enough rest through sleep....

Chiropractic care deals with manipulating the back to help the nerves flow throughout the body. A bodybuilder experiences great...

Boosting the immune system is so important in today’s world not enough can be said to taking these steps...

With any reduced calorie consumption in the diet, and in order to build lean muscle tissue, it is necessary...

Ask a guy to describe the physically ideal woman, and he’ll likely trace an hourglass figure in the air...

I talked to a friend of mine who was contemplating increasing her protein in her diet and trying a...

Bodybuilders need to understand that the bugs that cause a cold or flu during fall and winter love to...