Category: Man’s Health

Diet & Nutrition
Man's Health

How To Be Healthier When Your Out

I’m guessing that a lot of us here like to go out, and enjoy our bodies. Sometimes when I’m...

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Diet & Nutrition
Man's Health
Woman’s Health

More On How Heathy Can You Get?

The Bodymaker Cleanse is not a fast.  It is a full body cleansing and lifestyle-changing program.  Some call it...

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Diet & Nutrition
Man's Health
Woman’s Health
Workout

Protein Powder

I talked to a friend of mine who was contemplating increasing her protein in her diet and trying a...

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Man's Health
Woman’s Health

Humidity, Cold And Flu Prevention

Bodybuilders need to understand that the bugs that cause a cold or flu during fall and winter love to...

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apple shaped body
Bodybuilding
Diet & Nutrition
Food
Man's Health
Woman’s Health
Workout

Work with Your Body Type: Apple Shape

Not everyone likes the body shape they were born with, but there are ways to shape and tone your...

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Man's Health
Woman’s Health

What Is Plantar Fasciitis? And What Can You Do About It?

You wake-up in the morning, swing your feet off the bed, take your first steps, and, “wham!” the pain...

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Bodybuilding
Man's Health
Woman’s Health

Medical Use of Marijuana: Coming to a State Near You

People suffering from ailments, illnesses, and even cancer may be able to  receive medicinal help for their various conditions...

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expendables
Bodybuilding
Man's Health

Old Dogs Can Learn New Tricks: Workout Routines For “The Expendables”

Sylvester Stallone has put together a “guy movie” for the ages featuring The Expendables, which is coming out August...

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Bodybuilding
Man's Health
Woman’s Health

How To Live a Healthier, Longer Life

Human beings have long searched for the answers on how to live a longer life. At one point we...

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Bodybuilding
Man's Health
Workout

Breaking Down Men’s Fitness: “25 Ways to Get Stronger Now”

If you are an athlete, bodybuilder, or just care about your personal well-being then you’re probably also looking for...

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